The Power of Frozen Fish: Give You The Same Nutrient Retention Of Fresh Fish

Fatty frozen fish is also a good source of omega-3 fatty acids, which are good for the heart. Research has shown that omega-3 fatty acids can reduce the risk of heart disease and stroke.

According to the American Heart Association in 2021, fish is low in saturated fat and high in some nutrients like protein. Fresh fish is available in most stores, but it can be pricey and people may not always be able to get the variety they want. On the other hand, frozen fish is an excellent option. 

As a trading commodity, frozen fish from Indonesia is being demanded by many people because of its nutrients. Frozen fish doesn’t mean it’s not fresh. This is why the worldwide’s demand for Indonesian fish is increasing and the numbers still count since Indonesian fish has been known as one of the best quality fishery products in Asia, even all over the world! Let’s dig in with us! 

The Power of Frozen Fish

Despite the fact that there are still many misunderstandings about frozen fish floating around, frozen fish is not a value-downgraded commodity. Frozen fish of high quality has the same nutritional value as freshly caught fish. This is because high-quality frozen fish has gone through a rigorous processing procedure to ensure that the nutrients in frozen fish are “locked-in” through flash frozen technology right after it’s caught 

The nutrients that are locked in frozen fish have many benefits that are good for health. The benefits of regularly eating healthy frozen fish for your customer, keep it piling up. It lowers blood pressure, cuts the risk of irregular heartbeats, and drops the risk of fatal heart disease by 36%. It also seems to lower the risk of stroke and some cancers, improve mood, and help with other conditions, such as rheumatoid arthritis.

Another ‘power’ of frozen fish is that it can help people’s memory as they become older, which is why fish could be considered brain food. Fish also appears to reduce the incidence of Alzheimer’s disease and mental decline.

Fish’s Nutrients Power for Pregnant Woman 

Fish should be consumed by pregnant women up to 12 ounces each week. Fish contains nutrients necessary for a baby’s brain development. According to studies by the University of Pennsylvania in 2017, pregnant women who consume fish on a daily basis have children who perform better on IQ tests.

Fish high in mercury, such as shark, swordfish, tilefish, and king mackerel, should be avoided by pregnant women. Instead, opt for mercury-free options like shrimp, tuna, salmon, and catfish. White tuna (albacore) is safe to eat when pregnant or breastfeeding, but only 6 ounces per week because it contains more mercury than light tuna.

C-Fishery? Yes, We Have That “Power”

C-Fishery proudly boasts that our fish products are the greatest as one of Indonesia’s best and most dedicated frozen fish suppliers. C-Fishery will guarantee that the nutrients contained in each of our products will not be lost or even degraded, thanks to years of experience in supplying the best products. 

What is the reason for this? Because our products are treated with care from the moment they are caught until they are frozen and shipped to their final port destination. Please contact us to receive the best possible offer! (hanapus)