The Best Choice for You to Get A New Phase of Healthy Habit
The best choice of seafood ensures you get a new phase of healthy habits. With the rising awareness of healthy lifestyle among the global community, seafood inevitably has become more popular as a healthier protein source compared to red meat or poultry. In this article, we will find more about how healthy seafood helps you to have healthy habits.
Nutritional and Health Benefits of Seafood
Nutritional and health benefits of seafood lays in the omega-3 that is contained in every seafood product. The fats in seafood are oils, which make it easier to be absorbed by the body. Studies show that eating seafood can decrease the risk of heart attack, stroke, obesity and hypertension. Seafood is high in “heart healthful” polyunsaturated fat, including omega-3 fatty acids. The most important omega-3 fatty acids in seafood are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids can help lower blood pressure and heart rate and improve cardiovascular function. For example, research has shown that omega-3 fatty acids decrease the risk of arrhythmias (abnormal heartbeats) that can lead to sudden death. Eating 8 ounces per week (about two servings) of a variety of seafood provides an average consumption of 250 milligrams per day of EPA and DHA, which is associated with reduced cardiac deaths.
Initiatives to Guarantee Health Benefits of Seafood: Study Case Indonesia
As one of major seafood exporters countries in the global market, Indonesia through its government launched several policies and works with seafood exporters to guarantee health benefits of its exported seafood products. Those initiatives include:
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Improve residue tests on seafood
According to the Ministry of Marine Affairs and Fisheries, it is crucial to improve residue tests on export seafood so that the products won’t be rejected when those products arrive in countries like the US and European countries. Improved residue tests also guarantee the quality of the seafood.
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Provide regular training for people who involve in seafood export
The Ministry of Marine Affairs and Fisheries through the Director General of Strengthening the Competitiveness of Marine and Fishery Products conducted Technology Dissemination and Post-Harvest Products which provide fishermen,miniplant and fishery processor with training on proper handling technique on fishery products and proper grading on fishery products.
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Improve Seafood Distribution through Collaboration with Airplane
Government collaborates with Garuda Indonesia to improve seafood distribution especially for transporting seafood from the eastern of Indonesia region and implements a better logistic system in order to speed up delivery of seafood products to other countries.
Where to Get Best Choice of Seafood with Highest Quality
Indonesia becomes one of the main seafood exporters in the world, but you might be wondering where to get the best choice of seafood with the highest quality from Indonesia. The answer is C-Fishery. We have been working for years with prominent food manufacturers, large scale food distributors and commodity wholesalers in the global market. Enjoy your utmost healthy lifestyle with highest quality seafood with C-Fishery. For further details from our marketing team, visit our site on https://cfishery.com/
(Yustika)