Indonesian Tuna is European’s Favorite, What’s The Benefit?

The benefits of Indonesian tuna have huge potential to dominate the global tuna industry. Skipjack, commonly known as “light” tuna, and albacore, also known as “white” tuna, are the two most well-known tuna species. Tuna is incredibly healthy, in addition to the texture and taste of the meat. Tuna is a unique commodity with a life cycle that migrates or does not settle in specific places. Because of its strategic location between two oceans (India and Australia), Indonesia is an ideal destination for tunaestination.

The Indonesian tuna in the 22nd annual international seafood trade exhibition, The Conxemar International Frozen Seafood Fair in Spain, attracted European customers, resulting in a potential transaction of US $7.5 million or Rp. 106.6 billion. Indonesian tuna and cuttlefish are among the most popular seafood products. Exports of Indonesian seafood products with HS 03 to Spain totaled $9.33 million US dollars in the January-July 2021 period, up 15.91 percent over the same period the previous year. Exports of processed seafood products to Spain with HS 1604 totaled $8.39 million during that time period. Today we’re having a closer look at Indonesian tuna and bringing you the benefits of tuna!

Tuna from Indonesia for the international market

Indonesian production increased by 3.6 percent on average, outpacing the global average of 3.4 percent. Tuna output around the globe totaled 6.6 million tons in 2019. Yellowfin tuna is Indonesia’s largest tuna type. Indonesian  tuna demand is expected to be worth 14.4 billion dollars by 2020 and get higher in 2022. After China, Indonesia will be the world’s eighth-largest exporter of seafood products in 2020.

Canned and frozen tuna account for the majority of Indonesian tuna exports, with fresh and chilled Indonesian tuna accounting for the remainder. This added value is substantial. In Indonesia, there are around 300 tuna processing and exporting units.

Indonesian Tuna Nutritional Values

Indonesian tuna has huge potential to dominate the international tuna industry due to its advantages. Tuna is incredibly healthy, in addition to the texture and taste of the meat.

Tuna is one of the top sources of vitamin D in the diet. Vitamin D is required for strong bones, a healthy immune system, and normal growth in young people. Other vitamins and minerals found in tuna include iron, vitamin B6, vitamin B12, potassium, selenium, and iodine. Calories: 145, Protein: 26.77 grams, Fat: 3.37 grams, Carbohydrates: 0 grams, Fiber: 0 grams, Sugar: 0 grams per 4-ounce of white tuna.

Tuna Benefits for the Health

There are major benefits to eating tuna, and tuna is healthy, so everyone should consume more of it. But what exactly are they?

1. Tuna is Heart-Friendly

Tuna is high in omega-3 fatty acids, which aid in maintaining blood vessel balance and lowering cholesterol levels in the arteries. As a result, the heart is able to perform its duty of pumping blood throughout the body effectively, ensuring excellent health.

2. Tuna Improves the Immune System

Tuna is rich in manganese, zinc, vitamin C, and selenium, which help in strengthening the immune system.

3. Tuna Lowers Triglycerides

The number of triglycerides in the bloodstream expose the amount of fat circulating in the body. They are connected to LDL, or bad cholesterol, and HDL, the good one.

Now, what’s stopping you from gaining health and economic benefits from Indonesian tuna? C-Fishery is one of the best Indonesian tuna exporters and is well-known for its good reputation for supplying tuna and other seafood products. For further interaction, contact our team as soon as possible! (Hanapus)