The Best Quality of Seafood The Best Healthy Life
The quality of seafood that you serve to your customers inevitably plays a crucial role to your business sustainability and growth. Due to the popularity of seafood as a healthy protein source among the global community, getting fresh and healthy seafood supplies has become important for businesses recently. In this article, we’ll find out the best health benefits that you can get from fresh seafood and where to get prime quality seafood.
Seafood Quality Indicators
Nutritionists around the world agree that there are 4 indicators to determine seafood quality. Those indicators are:
- Appearance
High quality seafood show undamaged external surfaces (e.g. eyes, fins, mouth, scales, shells, claws or legs are intact) Meanwhile, for less quality seafood, there is some physical damage visible (e.g. broken tail or some bruising) and/or dried out external surface, which ultimately lower flesh quality. In addition, you won’t find any foreign matter in high quality seafood whereas in less quality seafood you can find foreign matter (such as sand, mud, seaweed, grease, insects, cigarette ash, etc.) on external surface or gills, or in body cavities (must be able to be removed).
- Odour
Higher quality seafood has a fresh sea smell, it has no unpleasant odour whereas less-quality seafood have a distinct “fishy” smell; slight ammonia and/or garlic smell.
- Texture
High quality seafood springs back quickly when pressed lightly. However, less-quality seafood has slight tears; loss of elasticity on its skin which ultimately lowers the quality of the flesh.
Indonesia’s Seafood Quality Improvement
Over the past several years, Indonesia has been striving to boost its seafood export value and its quality. The government implements several policies to boost Indonesia’s seafood quality especially for its fishery export commodities. Programs such as shrimp estate, integrated technology and human resources improvement are expected to boost the export value. Besides, Indonesia’s seafood is well-known for its residue-free quality.
Health Benefits of Consuming Seafood
Seafood is well-known for its ultimate benefits to our health. What are they? Here are some of them:
- Seafood Eases Joint Pain
If you want to make a product to ease joint pain,, you can add seafood to your product. Research has found it can reduce joint stiffness and help ease the symptoms of arthritis.
- Seafood Can Help You Maintain Your Eyesight
It is all about those Omega 3 fatty acids again when it comes to seafood and eyesight as eating seafood regularly can actually help your vision and prevent vision decline. Another fun fact is that fish and shellfish can also boost your night vision.
- Seafood Can Give You Better Skin
Do you want to have nourished, moisturized, youthful looking skin? The omega-3 and fatty acids in seafood can help moisturize the skin, reduce acne and protect the skin from UV rays.
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(Yustika)